Posture for golf

Posture for golf

Posture for golf is an important requirement if you want to execute the golf swing efficiently. Many golf swing faults can be attributed to poor posture. However, bad posture may be affecting you in other ways. A 21st century phenomenon contributing to poor posture and chronic back and neck pain is the typical position adopted […]

For golf, fitness is fundamental

For golf, fitness is fundamental

I caught a re-run of The Karate Kid (the 1984 original) movie on TV a few days ago. If you’ve seen it, then you know the line “Wax on, wax off”. There are other lines which, back when the movie first came out, everyone was repeating.  “Paint the fence”, and “Sand the floor”, all relate […]