Instruction

Club Dynamics

Club Dynamics

When I perform a biomechanics evaluation on a golfer’s swing, the most commonly asked first question is, “What is…

The Biomechanics of Club Release

The Biomechanics of Club Release

Club release or wrist uncocking refers to the angle made between the club shaft and the plane of the arms as they move around the axis of the spine. This is the last link in the kinetic link or the last step in generating optimum power in the golfswing.

Golf and baseball

Golf and baseball

Last month we spoke about ground forces and how the body moves and creates power.  Next, we are going…